Dumbbells are often used for joint-isolation exercises such as biceps curls, chest flyes or shoulder raises. Using dumbbells for full-body, multi planar movements, however, can provide a variety of different strength outcomes. It also offers many benefits for cardio-respiratory fitness and flexibility.
15kg Dumbbell Suitcase Set
₦22,000.00 ₦16,000.00
Dumbbells are often used for joint-isolation exercises such as biceps curls, chest flyes or shoulder raises.
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6 in stock
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